FERMIN, IBERICO PORK DRY CURED HAM
Fancy Nancy Dist., Inc. Per 100 g · Label
62 points among 4,928 in Pepperoni, Salami & Cold Cuts
Deducted for Sodium·Saturated fat.
62
- −16Nutrition 2 of 4
- 0Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesPotassium Nitrate · ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 2 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
Good
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
- IBERICO PORK HAMIngredients
- SALTIngredients
- SEASONING .Ingredients
Ingredient text
IBERICO PORK HAM, SALT, SEASONING (SUGAR, TRISODIUM CITRATE, SODIUM NITRITE, POTASSIUM NITRATE).
If you keep eating it
Source · Maker · Label
Maker and label · Fancy Nancy Dist., Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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62 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 500kcal
Carbs 0%Protein 17%Fat 83%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 46.4 g | 86% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 1,250 mg | 63% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 10.7 g | 71% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439835