Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

SQUASCH

Thomas Brothers Ham Company Per 100 g · Label

71 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

71
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (130 g) = 0.7 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • SQUASHIngredients
  • WATERIngredients
  • CARROTIngredients
  • ONIONIngredients
  • SPIRIT VINEGARIngredients
  • SUGARIngredients
  • NATURAL SPICESIngredients
  • SALTIngredients
  • CITRIC ACID-ACIDITY REGULATORIngredients
  • WHITE MUSTARDIngredients
  • NATURAL AROMAIngredients
  • SWEETENER-SUCRALOSEIngredients
  • COLOR-LACTOFLAVIN.Ingredients
Ingredient text

SQUASH, WATER, CARROT, ONION, SPIRIT VINEGAR, SUGAR, NATURAL SPICES (GARLIC, DILL, HOT PEPPER), SALT, CITRIC ACID-ACIDITY REGULATOR, WHITE MUSTARD, NATURAL AROMA, SWEETENER-SUCRALOSE, COLOR-LACTOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · Thomas Brothers Ham Company · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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71 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 12kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy12 kcal1%
Protein0.8 g1%
Fat0 g0%
Carbs3.1 g1%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium15 mg2%
Iron0.8 mg7%
Potassium208 mg6%
Sodium362 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2439564
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