Jam, Jelly & Fruit SpreadsJam, Jelly & Fruit Spreads
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Jam, Jelly & Fruit Spreads

WHOLE FIG PRESERVES

Gourmet Gardens Speciality Foods, Inc. Per 100 g · Label

78 points among 3,330 in Jam, Jelly & Fruit Spreads

Heavily processed.

78
  • −8Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−8Sugars −8

One serving (18 g) = 3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 28mgWithin the limit, nothing deducted−0
Nutrients 3 items · 1 additives
  • FIGSIngredients
  • PURE CANE SUGARIngredients
  • WATER & CITRIC ACID.Ingredients
Ingredient text

FIGS, PURE CANE SUGAR, WATER & CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Gardens Speciality Foods, Inc. · USDA FoodData Central ·

Serving 18g · Package – Medium energy density
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78 points among 3,330 in Jam, Jelly & Fruit Spreads

Compare with the #1 in category

Where the calories come from 222kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein0 g0%
Fat0 g0%
Carbs55.6 g17%
Sugars50 g50%
Fiber4.2 g17%
Calcium111 mg16%
Iron0 mg0%
Sodium28 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2439439
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