Breads & BunsBreads & Buns
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Breads & Buns

SWEET BREAD

Rio Grande Product, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −14Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • WHEAT FLOUR; EGG; VEGETABLE FAT; SUGAR; MARGARINE ; DRY YEAST; IODIZED SALT ; AND CALCIUM PROPIONATE . MARGARINE INGREDIENTS: PALMIngredients
  • PALM STEARINIngredients
  • WATERIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • MONO AND DIGLYCERIDESIngredients
  • ARTIFICIAL FLAVORIngredients
  • BETACAROTENEIngredients
  • SODIUM BENZOATE AND POTASSIUM SORBATE TBHQ AND CITRIC ACID .Ingredients
Ingredient text

WHEAT FLOUR; EGG; VEGETABLE FAT; SUGAR; MARGARINE (CONTAINS SOY LECITHIN); DRY YEAST; IODIZED SALT (FLAVOR ENCHANCER); AND CALCIUM PROPIONATE (AS PRESERVATIVE). MARGARINE INGREDIENTS: PALM, PALM STEARIN, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES (AS EMULSIFIERS), ARTIFICIAL FLAVOR, BETACAROTENE (NATURAL COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES) TBHQ (AS ANTIOXIDANT) AND CITRIC ACID (ACIDULANT).

If you keep eating it
Source · Maker · Label

Maker and label · Rio Grande Product, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Where the calories come from 370kcal

Carbs 52%Protein 8%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat16.7 g31%
Carbs48.2 g15%
Sugars11.1 g11%
Fiber7.4 g30%
Calcium74 mg11%
Iron4 mg33%
Sodium148 mg7%
Cholesterol93 mg31%
Saturated fatty acids9.3 g62%
Source
Source
USDA FoodData Central
Code
US-FDC-2439265
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