What's in this?
WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD
Breads & Buns
Harry's Farmers Market, Ltd. As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC POPPY SEEDS, ORGANIC SUGAR, ORGANIC CORNMEAL, SALT, CULTURED ORGANIC WHEAT FLOUR, YEAST, DOUGH IMPROVER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID)
100 g = 0.6 sugar cubes · 0.9 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 263kcal
Carbs 58%Protein 13%Fat 29%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- ORGANIC WHEAT FLOURIngredients
- FILTERED WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC OATSIngredients
- ORGANIC POPPY SEEDSIngredients
- ORGANIC SUGARIngredients
- ORGANIC CORNMEALIngredients
- SALTIngredients
- CULTURED ORGANIC WHEAT FLOURIngredients
- YEASTIngredients
- DOUGH IMPROVERIngredients
Ingredient text
ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC POPPY SEEDS, ORGANIC SUGAR, ORGANIC CORNMEAL, SALT, CULTURED ORGANIC WHEAT FLOUR, YEAST, DOUGH IMPROVER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID)
If you keep eating it
Source · Maker · Label
Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438614