79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WATERIngredients
- FLOURIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- SUNFLOWER SEEDSIngredients
- DRIED MALT EXTRACTIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHOLE RYE FLOURIngredients
- ORGANIC YELLOW CORN MEALIngredients
- ORGANIC ROLLED OATSIngredients
- ORGANIC HULLED MILLETIngredients
- ORGANIC BARLEY FLAKESIngredients
- SEA SALTIngredients
- WHEAT BRAN AND DRIED YEAST.Ingredients
Ingredient text
WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ORGANIC WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, DRIED MALT EXTRACT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHOLE RYE FLOUR, ORGANIC YELLOW CORN MEAL, ORGANIC ROLLED OATS, ORGANIC HULLED MILLET, ORGANIC BARLEY FLAKES, SEA SALT, WHEAT BRAN AND DRIED YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Companion Baking Co. · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 228kcal
Carbs 73%Protein 14%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438319