72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- OAT BRANIngredients
- BLUEBERRIESIngredients
- RYE FLOURIngredients
- ROLLED OATSIngredients
- WHITE GRAPE JUICEIngredients
- WATERIngredients
- PINEAPPLEIngredients
- CRANBERRIESIngredients
- SUNFLOWER OILIngredients
- SODIUM BICARBONATEIngredients
- SALT.Ingredients
Ingredient text
OAT BRAN, BLUEBERRIES, RYE FLOUR, ROLLED OATS, WHITE GRAPE JUICE, WATER, PINEAPPLE, CRANBERRIES, SUNFLOWER OIL, SODIUM BICARBONATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Zen Bakery Inc. · USDA FoodData Central ·
Serving 67g · Package – Medium energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 201kcal
Carbs 68%Protein 12%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437746