64 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
64
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.1mg하루 권장의 59%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.9g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- MUSSELSIngredients
- BUTTERIngredients
- GARLIC FLAVORING. GARLICIngredients
- PARSLEYIngredients
Ingredient text
MUSSELS, BUTTER, GARLIC FLAVORING. GARLIC, PARSLEY
If you keep eating it
Source · Maker · Label
Maker and label · Fishin' Company · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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64 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 173kcal
Carbs 16%Protein 53%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437564