LENTIL ROASTED ONION-SHIITAKE WITH POPPED NORI CHIP
Lighthouse Catering Per 100 g · Label
71 points among 908 in Lunch Snacks & Combinations
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
- DIG INGREDIENTS: RED LENTILIngredients
- WATERIngredients
- CHICKPEAIngredients
- PORTOBELLO MUSHROOMIngredients
- ORGANIC TOFUIngredients
- RED MISOIngredients
- LEMON JUICEIngredients
- RICE VINEGARIngredients
- OLIVE OILIngredients
- DRIED SHIITAKEIngredients
- CARAMELIZED ONIONIngredients
- TAMARIIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
- CHIP INGREDIENTS: RICEIngredients
- CORNIngredients
- FLAX SEEDIngredients
- QUINOAIngredients
- CHIA SEEDIngredients
- NORIIngredients
- SEA SALT.Ingredients
Ingredient text
DIG INGREDIENTS: RED LENTIL, WATER, CHICKPEA, PORTOBELLO MUSHROOM, ORGANIC TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI SEA WATER EXTRACT), RED MISO (WATER, SOYBEAN, RICE, SEA SALT, ALCOHOL), LEMON JUICE, RICE VINEGAR, OLIVE OIL, DRIED SHIITAKE, CARAMELIZED ONION, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL), GARLIC POWDER, ONION POWDER, CITRIC ACID, GUAR GUM, CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lighthouse Catering · USDA FoodData Central ·
Serving 99g · Package – Medium energy density
More
71 points among 908 in Lunch Snacks & Combinations
Where the calories come from 141kcal
Carbs 58%Protein 17%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437562