64 points among 3,694 in Frozen Fish & Seafood
3 additives.
Saturated fat in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- SWAIIngredients
- WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- BUTTERMILK BLENDIngredients
- BUTTERMILK SOLIDSIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- BAKING SODAIngredients
- SPICESIngredients
- LACTIC ACIDIngredients
- CALCIUM LACTATEIngredients
- SOYBEAN OILIngredients
- PAPRIKAIngredients
- YEAST.Ingredients
Ingredient text
SWAI (PANGASIANODON HYPOPHTHALMUS), WHEAT FLOUR, MODIFIED CORN STARCH, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), BUTTERMILK SOLIDS, YELLOW CORN FLOUR, SALT, BAKING SODA (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, LACTIC ACID, CALCIUM LACTATE, SOYBEAN OIL, PAPRIKA, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Fishin' Company · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
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64 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 238kcal
Carbs 20%Protein 22%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437383