Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MANGO CRANBERRY BRAN

Zen Bakery Inc. Per 100 g · Label

76 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

76
  • −6Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • WATERIngredients
  • WHITE GRAPE JUICEIngredients
  • WHEAT BRANIngredients
  • WHOLE WHEAT FLOURIngredients
  • BLUEBERRIESIngredients
  • MANGOIngredients
  • CRANBERRIESIngredients
  • SUNFLOWER OILIngredients
  • SODIUM BICARBONATEIngredients
  • SALT.Ingredients
Ingredient text

WATER, WHITE GRAPE JUICE, WHEAT BRAN, WHOLE WHEAT FLOUR, BLUEBERRIES, MANGO, CRANBERRIES, SUNFLOWER OIL, SODIUM BICARBONATE, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Zen Bakery Inc. · USDA FoodData Central ·

Serving 67g · Package – Medium energy density
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76 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 164kcal

Carbs 69%Protein 11%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein4.5 g8%
Fat3.7 g7%
Carbs28.4 g9%
Sugars11.9 g12%
Fiber7.5 g30%
Calcium0 mg0%
Iron2.2 mg18%
Sodium313 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2437238
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