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Pasta Dinners

WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR

Pasta Dinners

The Kroger Co. As labeled · Per 100 g · Label

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No additives

No additives shown

13 ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, WHITE CHEDDAR CHEESE SEASONING: WHEY, CREAM SOLIDS, SALT, NON-FAT DRY MILK, NATURAL FLAVORS, ORGANIC WHEAT FLOUR, CHEDDAR CHEESE+ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: SILICON DIOXIDE TO REDUCE CAKING, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE.

One serving (71 g) = 2.7 sugar cubes · 0.9 bowls of rice

51 points among 1,588 in Pasta Dinners

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 366kcal

Carbs 78%Protein 14%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Protein12.7 g23%
Fat3.5 g7%
Carbs71.8 g22%
Fiber0 g0%
Calcium94 mg13%
Iron2.8 mg24%
Potassium196 mg6%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 71g · Package – High energy density
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51 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2435650
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