Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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EGGPLANT CUTLETS

Frozen Vegetables

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

6 ingredients

EGGPLANT, BREADING (WHEAT FLOUR, SALT, YELLOW CORN FLOUR, ROMANO AND PARMESAN CHEESE BLEND [MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED YEAST, DEXTROSE, SPICES, PARSLEY, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA, ANNATTO EXTRACT), SOYBEAN OIL, BATTER (YELLOW CORN FLOUR, WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DRIED WHEY, SPICE, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, SPICE EXTRACTIVES), WATER, DRIED WHOLE EGGS.

One serving (113 g) = 1 sugar cube · 0.7 cheese slices · 0.8 bowls of rice

44 points among 4,104 in Frozen Vegetables

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Annatto Extract · · Sodium Alginate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 34%Protein 5%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein2.7 g5%
Fat15 g28%
Carbs18.6 g6%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium13 mg2%
Iron0.4 mg4%
Sodium469 mg23%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 4 additives
  • EGGPLANTIngredients
  • BREADINGIngredients
  • SOYBEAN OILIngredients
  • BATTERIngredients
  • WATERIngredients
  • DRIED WHOLE EGGS.Ingredients
Ingredient text

EGGPLANT, BREADING (WHEAT FLOUR, SALT, YELLOW CORN FLOUR, ROMANO AND PARMESAN CHEESE BLEND [MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED YEAST, DEXTROSE, SPICES, PARSLEY, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA, ANNATTO EXTRACT), SOYBEAN OIL, BATTER (YELLOW CORN FLOUR, WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DRIED WHEY, SPICE, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, SPICE EXTRACTIVES), WATER, DRIED WHOLE EGGS.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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44 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2434954
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