Dips & SalsaDips & Salsa
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Dips & Salsa

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HUMMUS, ROASTED GARLIC

Dips & Salsa

Hummus Gourmet, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

WHITE BEANS, WATER, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, ROASTED GARLIC, RED PEPPERS, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR.

55 points among 7,170 in Dips & Salsa

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 214kcal

Carbs 31%Protein 13%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein7.1 g13%
Fat14.3 g26%
Carbs17.9 g6%
Sugars0 g0%
Fiber7.1 g28%
Calcium61 mg9%
Iron3.6 mg30%
Potassium375 mg11%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
  • WHITE BEANSIngredients
  • WATERIngredients
  • CANOLA AND OLIVE OILIngredients
  • TAHINIIngredients
  • GARLICIngredients
  • ROASTED GARLICIngredients
  • RED PEPPERSIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WHITE BEANS, WATER, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, ROASTED GARLIC, RED PEPPERS, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Hummus Gourmet, LLC · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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55 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2434511
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