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YELLOW LENTIL HUMMUS, SPICY

Name: YELLOW LENTIL HUMMUS, SPICY
Brand: Hummus Gourmet, LLC
SKU: US-FDC-2434509

Dips & Salsa

Hummus Gourmet, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium ChlorideTextureNot set
Not set

17 ingredients

YELLOW LENTILS, WATER, CANOLA AND OLIVE OIL, DRIED APRICOTS, TAHINI (GROUND SESAME), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), RED PEPPERS, GARLIC, SALT, CITRIC ACID, ONION, SUNFLOWER KERNELS, SUGAR, SPICES, SULPHUR DIOXIDE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DRIED GARLIC.

71 points among 7,170 in Dips & Salsa

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Chloride ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium446mg22%

Where the calories come from 214kcal

Carbs 34%Protein 13%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	7.1 g	13%	–	–
Fat	12.5 g	23%	–	–
Carbs	17.9 g	6%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	21 mg	3%	–	–
Iron	3.6 mg	30%	–	–
Potassium	321 mg	9%	–	–
Sodium	446 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 2 additives

YELLOW LENTILSIngredients
WATERIngredients
CANOLA AND OLIVE OILIngredients
DRIED APRICOTSIngredients
TAHINIIngredients
JALAPENO PEPPERSIngredients
RED PEPPERSIngredients
GARLICIngredients
SALTIngredients
CITRIC ACIDIngredients
ONIONIngredients
SUNFLOWER KERNELSIngredients
SUGARIngredients
SPICESIngredients
SULPHUR DIOXIDEIngredients
POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
DRIED GARLIC.Ingredients

Ingredient text

YELLOW LENTILS, WATER, CANOLA AND OLIVE OIL, DRIED APRICOTS, TAHINI (GROUND SESAME), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), RED PEPPERS, GARLIC, SALT, CITRIC ACID, ONION, SUNFLOWER KERNELS, SUGAR, SPICES, SULPHUR DIOXIDE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DRIED GARLIC.

If you keep eating it

Source · Maker · Label

Maker and label · Hummus Gourmet, LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – Medium energy density

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