What's in this?
BRISLING SARDINES IN TOMATO SAUCE
Canned Seafood
Alaska Newspapers, Inc As labeled · Per 100 g · Label
1 additive
- Not set
2 ingredients
BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, XANTHAN GUM, STARCH, GARLIC OIL, VINEGAR, TARTARIC ACID, SPICES).
100 g = 2.2 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
One serving (106 g) = 2.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
87 points among 1,333 in Canned Seafood
Deducted for Sodium·Sugars·Saturated fat.
Minimally processed
- −9Nutrition 3 of 4
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −13 came off
- 1 additives−4Named additives
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 167kcal
Carbs 16%Protein 34%Fat 50%
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
Good
- Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 1 additives
- BRISLING SARDINESIngredients
- TOMATO SAUCE .Ingredients
Ingredient text
BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, XANTHAN GUM, STARCH, GARLIC OIL, VINEGAR, TARTARIC ACID, SPICES).
If you keep eating it
Source · Maker · Label
Maker and label · Alaska Newspapers, Inc · USDA FoodData Central ·
More
87 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433438