63 points among 7,170 in Dips & Salsa
Heavily processed.
63
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 433mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- GREEK YOGURTIngredients
- OLIVE OILIngredients
- WATERIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- ORGANIC CUCUMBER EXTRACTIngredients
- NATURAL FLAVORIngredients
- TOMATO PASTEIngredients
- NON-GMO CORN STARCHIngredients
- SALTIngredients
- VINEGAR.Ingredients
Ingredient text
GREEK YOGURT, OLIVE OIL, WATER, WHEY PROTEIN CONCENTRATE, ORGANIC CUCUMBER EXTRACT, NATURAL FLAVOR, TOMATO PASTE, NON-GMO CORN STARCH, SALT, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Vegy Vida LLC · USDA FoodData Central ·
Serving 30g · Package – Medium energy density
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63 points among 7,170 in Dips & Salsa
Where the calories come from 167kcal
Carbs 0%Protein 64%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 167 kcal | 8% | – | – |
| Protein | 26.7 g | 49% | – | – |
| Fat | 6.7 g | 12% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 433 mg | 62% | – | – |
| Sodium | 533 mg | 27% | – | – |
| Cholesterol | 100 mg | 33% | – | – |
| Saturated fatty acids | 1.3 g | 9% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433431