What's in this?
NATURALLY SMOKED BONELESS HERRING FILLETS
Canned Seafood
I. Epstein & Sons, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
LIGHTLY SMOKED HERRING FILLETS (FISH), WATER, SALT.
100 g = 1.1 cheese slices · 0.8 bowls of rice
One serving (92 g) = 1 cheese slice · 0.7 bowls of rice
84 points among 1,333 in Canned Seafood
3 ingredients.
LIGHTLY SMOKED HERRING FILLETS and WATER and SALT..
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 228kcal
Carbs 0%Protein 35%Fat 65%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- LIGHTLY SMOKED HERRING FILLETSIngredients
- WATERIngredients
- SALT.Ingredients
Ingredient text
LIGHTLY SMOKED HERRING FILLETS (FISH), WATER, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · I. Epstein & Sons, Inc. · USDA FoodData Central ·
Serving 92g · Package – Medium energy density
More
84 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432634