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WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS

Name: WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS
Brand: The Kroger Co.
SKU: US-FDC-2432584

Frozen Fish & Seafood

The Kroger Co. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

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FISH (ALASKA POLLOCK), BATTER AND BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN MEAL, WATER, ENRICHED FLOUR [RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, SUGAR, YEAST, PALM OIL, ONION POWDER, GARLIC POWDER, TAPIOCA STARCH, LEAVENING [CREAM OF TARTAR, BAKING SODA], TOMATO POWDER, MALTED BARLEY FLOUR, DEHYDRATED RED BELL PEPPER, CORN STARCH, AUTOLYZED YEAST, SPICES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], DEHYDRATED GREEN BELL PEPPER, DEHYDRATED TOMATO, WHOLE MALTED BARLEY FLOUR).

One serving (113 g) = 0.7 bowls of rice

97 points among 3,694 in Frozen Fish & Seafood

2 ingredients.
FISH and BATTER AND BREADING ..

97

Minimally processed

−3Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −3 came off

Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy195kcal10% · 0.7 bowls of riceSugars0g0%Saturated fatty acids0.9g6%Sodium301mg15%

Where the calories come from 195kcal

Carbs 32%Protein 28%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	195 kcal	10%	–	–
Protein	14.2 g	26%	–	–
Fat	8.9 g	16%	–	–
Carbs	15.9 g	5%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	9 mg	1%	–	–
Iron	0.9 mg	7%	–	–
Potassium	248 mg	7%	–	–
Sodium	301 mg	15%	–	–
Cholesterol	40 mg	13%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items

FISHIngredients
BATTER AND BREADING .Ingredients

Ingredient text

FISH (ALASKA POLLOCK), BATTER AND BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN MEAL, WATER, ENRICHED FLOUR [RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, SUGAR, YEAST, PALM OIL, ONION POWDER, GARLIC POWDER, TAPIOCA STARCH, LEAVENING [CREAM OF TARTAR, BAKING SODA], TOMATO POWDER, MALTED BARLEY FLOUR, DEHYDRATED RED BELL PEPPER, CORN STARCH, AUTOLYZED YEAST, SPICES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], DEHYDRATED GREEN BELL PEPPER, DEHYDRATED TOMATO, WHOLE MALTED BARLEY FLOUR).

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Medium energy density