What's in this?
TORTILLA SOUP
Other Soups
Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
19 ingredients
BAKED TORTILLA CHIPS (CORN, WATER, LIME), PINTO BEANS, BROWN RICE, YEAST EXTRACTS, TOMATO*, ORGANIC CORN*, NATURAL FLAVOR, STARCH, CARROT*, ONION*, SEA SALT, GARLIC*, LIME JUICE POWDER, BELL PEPPERS*, SPICES, CILANTRO*, PARSLEY*, CHILI PEPPER*, TURMERIC (COLOR).
100 g = 2.4 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
One serving (56 g) = 1.3 sugar cubes · 0.7 bowls of rice
51 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 79%Protein 16%Fat 5%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,120mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
- BAKED TORTILLA CHIPSIngredients
- PINTO BEANSIngredients
- BROWN RICEIngredients
- YEAST EXTRACTSIngredients
- TOMATO*Ingredients
- ORGANIC CORN*Ingredients
- NATURAL FLAVORIngredients
- STARCHIngredients
- CARROT*Ingredients
- ONION*Ingredients
- SEA SALTIngredients
- GARLIC*Ingredients
- LIME JUICE POWDERIngredients
- BELL PEPPERS*Ingredients
- SPICESIngredients
- CILANTRO*Ingredients
- PARSLEY*Ingredients
- CHILI PEPPER*Ingredients
- TURMERIC .Ingredients
Ingredient text
BAKED TORTILLA CHIPS (CORN, WATER, LIME), PINTO BEANS, BROWN RICE, YEAST EXTRACTS, TOMATO*, ORGANIC CORN*, NATURAL FLAVOR, STARCH, CARROT*, ONION*, SEA SALT, GARLIC*, LIME JUICE POWDER, BELL PEPPERS*, SPICES, CILANTRO*, PARSLEY*, CHILI PEPPER*, TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
More
51 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432184