What's in this?
WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Canned Seafood
StarKist Co. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
SARDINES, EXTRA VIRGIN OLIVE OIL, WATER, SALT, NATURAL HICKORY SMOKE FLAVOR.
100 g = 0.6 cheese slices · 0.8 bowls of rice
One serving (87 g) = 0.6 cheese slices · 0.7 bowls of rice
64 points among 1,333 in Canned Seafood
Heavily processed.
64
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 230kcal
Carbs 0%Protein 38%Fat 62%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.8g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SARDINESIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- WATERIngredients
- SALTIngredients
- NATURAL HICKORY SMOKE FLAVOR.Ingredients
Ingredient text
SARDINES, EXTRA VIRGIN OLIVE OIL, WATER, SALT, NATURAL HICKORY SMOKE FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 87g · Package – Medium energy density
More
64 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2430824