What's in this?

ORGANIC HUMMUS, ROASTED RED PEPPER

Name: ORGANIC HUMMUS, ROASTED RED PEPPER
Brand: (S.M.G.) Shoals Music Group
SKU: US-FDC-2430280

Dips & Salsa

(S.M.G.) Shoals Music Group As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

ORGANIC COOKED CHICKPEAS, WATER, ORGANIC ROASTED RED BELL PEPPERS, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, CITRIC ACID, SEA SALT, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC VINEGAR, ORGANIC GARLIC.

79 points among 7,170 in Dips & Salsa

Heavily processed.

79

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy233kcal12% · 0.8 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium417mg21%

Where the calories come from 233kcal

Carbs 33%Protein 11%Fat 56%

Items	Amount	% of daily	Category median	Difference
Energy	233 kcal	12%	–	–
Protein	6.7 g	12%	–	–
Fat	15 g	28%	–	–
Carbs	20 g	6%	–	–
Sugars	3.3 g	3%	–	–
Fiber	3.3 g	13%	–	–
Calcium	50 mg	7%	–	–
Iron	3.3 mg	28%	–	–
Potassium	210 mg	6%	–	–
Sodium	417 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 10 items · 1 additives

ORGANIC COOKED CHICKPEASIngredients
WATERIngredients
ORGANIC ROASTED RED BELL PEPPERSIngredients
ORGANIC TAHINIIngredients
ORGANIC CANOLA OILIngredients
CITRIC ACIDIngredients
SEA SALTIngredients
ORGANIC CONCENTRATED LEMON JUICEIngredients
ORGANIC VINEGARIngredients
ORGANIC GARLIC.Ingredients

Ingredient text

ORGANIC COOKED CHICKPEAS, WATER, ORGANIC ROASTED RED BELL PEPPERS, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, CITRIC ACID, SEA SALT, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC VINEGAR, ORGANIC GARLIC.

If you keep eating it

Source · Maker · Label

Maker and label · (S.M.G.) Shoals Music Group · USDA FoodData Central · 2022-12-22

Serving 30g · Package – Medium energy density

More