63 points among 1,333 in Canned Seafood
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.7 bowls of rice
One serving (113 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- JUMBO SQUIDIngredients
- SUNFLOWER SEED OILIngredients
- TOMATOIngredients
- ONIONIngredients
- NATURAL CHILI FLAVORINGIngredients
- PAPRIKA OLEORESINIngredients
- GARLICIngredients
- SPICES AND SALT.Ingredients
Ingredient text
JUMBO SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, NATURAL CHILI FLAVORING, PAPRIKA OLEORESIN, GARLIC, SPICES AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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63 points among 1,333 in Canned Seafood
Where the calories come from 195kcal
Carbs 22%Protein 29%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2430031