Dips & SalsaDips & Salsa
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Dips & Salsa

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SMOKY CHIPOTLE LENTIL HUMMUS, SMOKY CHIPOTLE LENTIL

Dips & Salsa

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

COOKED LENTILS (WITH WATER), ROASTED RED PEPPER, TOMATOES (WITH CITRIC ACID), VINEGAR, CONTAINS LESS THAN 2% OF: WATER, CANOLA OIL, SEA SALT, AGAVE SYRUP, OLIVE OIL, DRIED ONION, SMOKED PAPRIKA, CHIPOTLE CHILI PEPPERS, SUGAR, DRIED GARLIC.

79 points among 7,170 in Dips & Salsa

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 71%Protein 29%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein6.7 g12%
Fat0 g0%
Carbs16.7 g5%
Sugars0 g0%
Fiber6.7 g27%
Calcium0 mg0%
Iron3.6 mg30%
Potassium0 mg0%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • COOKED LENTILSIngredients
  • ROASTED RED PEPPERIngredients
  • TOMATOESIngredients
  • VINEGARIngredients
  • CONTAINS LESS THAN 2% OF: WATERIngredients
  • CANOLA OILIngredients
  • SEA SALTIngredients
  • AGAVE SYRUPIngredients
  • OLIVE OILIngredients
  • DRIED ONIONIngredients
  • SMOKED PAPRIKAIngredients
  • CHIPOTLE CHILI PEPPERSIngredients
  • SUGARIngredients
  • DRIED GARLIC.Ingredients
Ingredient text

COOKED LENTILS (WITH WATER), ROASTED RED PEPPER, TOMATOES (WITH CITRIC ACID), VINEGAR, CONTAINS LESS THAN 2% OF: WATER, CANOLA OIL, SEA SALT, AGAVE SYRUP, OLIVE OIL, DRIED ONION, SMOKED PAPRIKA, CHIPOTLE CHILI PEPPERS, SUGAR, DRIED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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79 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2429535
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