39 points among 1,298 in Fish & Seafood
Heavily processed.
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesNatamycin
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 4.3 cheese slices · 1 bowl of rice
One serving (187 g) = 8.1 cheese slices · 1.9 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0.5gWithin the limit, nothing deducted−0
Good
- Calcium 227mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- OYSTERSIngredients
- MOZZARELLA/PROVOLONE CHEESE BLENDIngredients
- BUTTERIngredients
- BREAD CRUMBSIngredients
- GARLICIngredients
- PARSLEYIngredients
- LEMON JUICEIngredients
- WHITE WINEIngredients
- BACONIngredients
- SALTIngredients
- PEPPER.Ingredients
Ingredient text
OYSTERS, MOZZARELLA/PROVOLONE CHEESE BLEND (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (CREAM, NATURAL FLAVORING), BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC (GARLIC, WATER), PARSLEY, LEMON JUICE, WHITE WINE, BACON ([NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER], PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER), SALT, PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Phillips Foods Inc · USDA FoodData Central ·
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39 points among 1,298 in Fish & Seafood
Where the calories come from 305kcal
Carbs 13%Protein 12%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2428360