Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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MASHED CAULIFLOWER

Frozen Vegetables

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CAULIFLOWER, LIGHT CREAM, CORNSTARCH, SOUR CREAM, SEA SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER.

One serving (113 g) = 0.7 sugar cubes · 0.7 cheese slices

80 points among 4,104 in Frozen Vegetables

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 71kcal

Carbs 48%Protein 9%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein1.8 g3%
Fat3.5 g7%
Carbs8.9 g3%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium35 mg5%
Iron0.4 mg3%
Potassium0 mg0%
Sodium292 mg15%
Cholesterol9 mg3%
Saturated fatty acids2.2 g15%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • CAULIFLOWERIngredients
  • LIGHT CREAMIngredients
  • CORNSTARCHIngredients
  • SOUR CREAMIngredients
  • SEA SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CAULIFLOWER, LIGHT CREAM, CORNSTARCH, SOUR CREAM, SEA SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

80 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2427700
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