Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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ONION PIEROGIES, ONION

Frozen Appetizers & Hors D'oeuvres

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, DEHYDRATED ONION, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, SALT, ONION POWDER, PEPPER.

59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 184kcal

Carbs 77%Protein 11%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein5.3 g10%
Fat2.6 g5%
Carbs36.8 g11%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium13 mg2%
Iron1.8 mg15%
Potassium164 mg5%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • FRESH POTATOIngredients
  • WATERIngredients
  • DEHYDRATED ONIONIngredients
  • MARGARINEIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • PEPPER.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, DEHYDRATED ONION, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, SALT, ONION POWDER, PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 76g · Package – Medium energy density
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59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2427192
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