Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

OLIVES WITH GOUDA

J-K Products Per 100 g · Label

70 points among 908 in Lunch Snacks & Combinations

Deducted for Sodium·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • PIMIENTO STUFFED GREEN OLIVESIngredients
  • GOUDA CHEESEIngredients
  • SUNFLOWER OILIngredients
  • CUMIN SEEDSIngredients
  • PARSLEYIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

PIMIENTO STUFFED GREEN OLIVES (GREEN OLIVES, RED PEPPER, SALT), GOUDA CHEESE (PASTEURIZED COWS' MILK, SALT, STARTER CULTURE, ENZYMES), SUNFLOWER OIL, CUMIN SEEDS, PARSLEY, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · J-K Products · USDA FoodData Central ·

Serving 25g · Package – Medium energy density
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70 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 216kcal

Carbs 2%Protein 15%Fat 83%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy216 kcal11%
Protein8 g15%
Fat20 g37%
Carbs1.2 g0%
Sugars0 g0%
Fiber2.8 g11%
Calcium160 mg23%
Iron0.7 mg6%
Potassium0 mg0%
Sodium1,430 mg72%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2427145
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