Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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CAULIFLOWER, TOMATO, PEPPERS, ZUCCHINI AND ONION IN A MEDITERRANEAN STYLE SAUCE, MEDITERRANEAN RICED CAULIFLOWER

Frozen Vegetables

Lunds Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), TOMATO PULP, CHERRY TOMATOES, BAKED YELLOW PEPPERS, BAKED RED PEPPERS, GRILLED ZUCCHINI, GRILLED ONION, TOMATOES, EXTRA-VIRGIN OLIVE OIL, GRATED CHEESE (PASTEURIZED MILK SALT, RENNET, LYSOZYME FROM EGG), TOMATO PASTE, SUGAR, GARLIC, LEMON JUICE, BASIL. SALT, OREGANO WHITE PEPPER

One serving (113 g) = 1.3 sugar cubes

82 points among 4,104 in Frozen Vegetables

Heavily processed.

82

Minimally processed

  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 44kcal

Carbs 52%Protein 15%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy44 kcal2%
Protein1.8 g3%
Fat1.8 g3%
Carbs6.2 g2%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium27 mg4%
Iron0.6 mg5%
Potassium186 mg5%
Sodium111 mg6%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Sodium 111mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • PRECOOKED CAULIFLOWERIngredients
  • TOMATO PULPIngredients
  • CHERRY TOMATOESIngredients
  • BAKED YELLOW PEPPERSIngredients
  • BAKED RED PEPPERSIngredients
  • GRILLED ZUCCHINIIngredients
  • GRILLED ONIONIngredients
  • TOMATOESIngredients
  • EXTRA-VIRGIN OLIVE OILIngredients
  • GRATED CHEESEIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • GARLICIngredients
  • LEMON JUICEIngredients
  • BASIL. SALTIngredients
  • OREGANO WHITE PEPPERIngredients
Ingredient text

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), TOMATO PULP, CHERRY TOMATOES, BAKED YELLOW PEPPERS, BAKED RED PEPPERS, GRILLED ZUCCHINI, GRILLED ONION, TOMATOES, EXTRA-VIRGIN OLIVE OIL, GRATED CHEESE (PASTEURIZED MILK SALT, RENNET, LYSOZYME FROM EGG), TOMATO PASTE, SUGAR, GARLIC, LEMON JUICE, BASIL. SALT, OREGANO WHITE PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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82 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2426897
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