Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER

Frozen Fish & Seafood

Whittlestone, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

18 ingredients

POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), PALM FAT, WHEAT STARCH, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.

One serving (100 g) = 0.6 cheese slices · 0.8 bowls of rice

52 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 230kcal

Carbs 27%Protein 19%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein11 g20%
Fat14 g26%
Carbs16 g5%
Sugars1 g1%
Fiber0 g0%
Calcium20 mg3%
Iron0.4 mg3%
Potassium170 mg5%
Sodium450 mg23%
Cholesterol35 mg12%
Saturated fatty acids2 g13%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
  • POLLOCKIngredients
  • WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • PALM OILIngredients
  • SALTIngredients
  • MAIZE FLOURIngredients
  • LEAVENINGIngredients
  • PALM FATIngredients
  • WHEAT STARCHIngredients
  • DEXTROSEIngredients
  • BROWN MUSTARD FLOURIngredients
  • YELLOW MUSTARD FLOURIngredients
  • ARTIFICIAL AND NATURAL FLAVORINGIngredients
  • SKIM MILK WHEAT GLUTENIngredients
  • COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESINIngredients
  • SPICE.Ingredients
Ingredient text

POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), PALM FAT, WHEAT STARCH, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Whittlestone, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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52 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2426818
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