Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

RANCHERO TOFU SCRAMBLE, RANCHERO TOFU

Cedarlane Natural Foods, Inc. Per 100 g · Label

75 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • TOFUIngredients
  • GREEN BELL PEPPERSIngredients
  • ONIONSIngredients
  • TOMATOESIngredients
  • ARTICHOKEIngredients
  • PORTOBELLO MUSHROOMSIngredients
  • KALEIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • JALAPENO PEPPERSIngredients
  • CILANTROIngredients
  • SEA SALTIngredients
  • CORNSTARCHIngredients
  • SPICESIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • NUTRITIONAL YEASTIngredients
  • GARLIC POWDERIngredients
  • CAYENNE PEPPERIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), GREEN BELL PEPPERS, ONIONS, TOMATOES, ARTICHOKE (ARTICHOKE PIECES, WATER, SALT, CITRIC ACID), PORTOBELLO MUSHROOMS, KALE, EXPELLER PRESSED SUNFLOWER OIL, JALAPENO PEPPERS, CILANTRO, SEA SALT, CORNSTARCH, SPICES, EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), GARLIC POWDER, CAYENNE PEPPER, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central ·

Serving 226g · Package – Low energy density
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75 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 93kcal

Carbs 15%Protein 36%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein8.9 g16%
Fat5.3 g10%
Carbs3.5 g1%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium48 mg7%
Iron2.7 mg22%
Potassium100 mg3%
Sodium257 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2426663
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