Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

BROCCOLI & CAULIFLOWER BAKE, BROCCOLI & CAULIFLOWER

Rafael Padilla & Cia S. En C. Per 100 g · Label

48 points among 4,104 in Frozen Vegetables

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (136 g) = 0.7 sugar cubes · 1.3 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • BROCCOLIIngredients
  • CAULIFLOWERIngredients
  • PART-SKIMMED MILKIngredients
  • CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • MODIFIED STARCHIngredients
  • SUNFLOWER OILIngredients
  • BUTTERIngredients
  • SALTIngredients
  • GARLICIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • PEPPER EXTRACTIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • DEXTROSEIngredients
  • NUTMEG.Ingredients
Ingredient text

BROCCOLI, CAULIFLOWER, PART-SKIMMED MILK, CHEESE (MILK, SALT, CULTURES, RENNET), WATER, CREAM, MODIFIED STARCH, SUNFLOWER OIL, BUTTER, SALT, GARLIC, WHEY PROTEIN CONCENTRATE, PEPPER EXTRACT, XANTHAN GUM, GUAR GUM, DEXTROSE, NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 136g · Package – Low energy density
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48 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 96kcal

Carbs 24%Protein 15%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein3.7 g7%
Fat6.6 g12%
Carbs5.9 g2%
Sugars1.5 g1%
Fiber0.7 g3%
Calcium103 mg15%
Iron0.4 mg3%
Potassium132 mg4%
Sodium279 mg14%
Cholesterol18 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2426414
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