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MILD GUACAMOLE WITH ONION, JALAPENO, GARLIC, CILANTRO, AND LIME, MILD

Name: MILD GUACAMOLE WITH ONION, JALAPENO, GARLIC, CILANTRO, AND LIME, MILD
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2425235

Dips & Salsa

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

HASS AVOCADO, ONION, JALAPENO PEPPER, SEA SALT, GARLIC, DEHYDRATED ONION, LIME JUICE CONCENTRATE, DEHYDRATED CILANTRO, DEHYDRATED JALAPENO, CILANTRO OIL

80 points among 7,170 in Dips & Salsa

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy150kcal8% · 0.5 bowls of riceSugars0g0%Saturated fatty acids1.7g11%Sodium450mg23%

Where the calories come from 150kcal

Carbs 23%Protein 8%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	150 kcal	8%	–	–
Protein	3.3 g	6%	–	–
Fat	13.3 g	25%	–	–
Carbs	10 g	3%	–	–
Sugars	0 g	0%	–	–
Fiber	6.7 g	27%	–	–
Calcium	17 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Potassium	467 mg	13%	–	–
Sodium	450 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items

HASS AVOCADOIngredients
ONIONIngredients
JALAPENO PEPPERIngredients
SEA SALTIngredients
GARLICIngredients
DEHYDRATED ONIONIngredients
LIME JUICE CONCENTRATEIngredients
DEHYDRATED CILANTROIngredients
DEHYDRATED JALAPENOIngredients
CILANTRO OILIngredients

Ingredient text

HASS AVOCADO, ONION, JALAPENO PEPPER, SEA SALT, GARLIC, DEHYDRATED ONION, LIME JUICE CONCENTRATE, DEHYDRATED CILANTRO, DEHYDRATED JALAPENO, CILANTRO OIL

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – Medium energy density