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Frozen Fish & Seafood

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GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME

Frozen Fish & Seafood

Royal Oak Farm, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

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INGREDIENTS: TUNA, BROCCOLI, CHICKPEAS, FARRO, SPICY GARLIC BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, SUGAR, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE AND LIME OIL), KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, AND LEMON OIL), JALAPENO PEPPERS, CORNSTARCH, WATER, ORGANIC HABANERO SAUCE (ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS, ORGANIC VINEGAR, SEA SALT AND ORGANIC APPLE CIDER VINEGAR), PARSLEY, ORANGE EXTRACT (ALCOHOL (79%), WATER, AND OIL OF ORANGE)), YELLOW ONION, ITALIAN SPICE BLEND.

One serving (340 g) = 2.7 sugar cubes · 1.9 bowls of rice

63 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 168kcal

Carbs 40%Protein 22%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein9.4 g17%
Fat7.1 g13%
Carbs17.1 g5%
Sugars2.4 g2%
Fiber0.9 g4%
Calcium37 mg5%
Iron1.5 mg12%
Potassium109 mg3%
Sodium147 mg7%
Cholesterol15 mg5%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • INGREDIENTS: TUNAIngredients
  • BROCCOLIIngredients
  • CHICKPEASIngredients
  • FARROIngredients
  • SPICY GARLIC BUTTER PUCKIngredients
  • YELLOW ONIONIngredients
  • ITALIAN SPICE BLEND.Ingredients
Ingredient text

INGREDIENTS: TUNA, BROCCOLI, CHICKPEAS, FARRO, SPICY GARLIC BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, SUGAR, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE AND LIME OIL), KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, AND LEMON OIL), JALAPENO PEPPERS, CORNSTARCH, WATER, ORGANIC HABANERO SAUCE (ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS, ORGANIC VINEGAR, SEA SALT AND ORGANIC APPLE CIDER VINEGAR), PARSLEY, ORANGE EXTRACT (ALCOHOL (79%), WATER, AND OIL OF ORANGE)), YELLOW ONION, ITALIAN SPICE BLEND.

If you keep eating it
Source · Maker · Label

Maker and label · Royal Oak Farm, Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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63 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2424076
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