What's in this?
MACARONI AND CHEESE DINNER, MACARONI AND CHEESE
Pasta Dinners
Safeway, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
ENRICHED MACARONI: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE: DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, NONFAT MILK, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6.
100 g = 3.3 sugar cubes · 1.2 bowls of rice
One serving (70 g) = 2.3 sugar cubes · 0.8 bowls of rice
51 points among 1,588 in Pasta Dinners
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 83%Protein 13%Fat 4%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
- ENRICHED MACARONI:Ingredients
- CHEESE SAUCE: DAIRY PRODUCT SOLIDSIngredients
- ENRICHED BLEACHED FLOURIngredients
- SALTIngredients
- WHEYIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCHIngredients
- CHEDDAR CHEESEIngredients
- REDUCED-LACTOSE WHEYIngredients
- NATURAL FLAVORIngredients
- DRIED YEASTIngredients
- BUTTERIngredients
- BUTTERMILK SOLIDSIngredients
- NONFAT MILKIngredients
- YELLOW 5 LAKEIngredients
- YELLOW 6 LAKEIngredients
- DISODIUM PHOSPHATEIngredients
- YELLOW 5Ingredients
- YELLOW 6.Ingredients
Ingredient text
ENRICHED MACARONI: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE: DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, NONFAT MILK, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
51 points among 1,588 in Pasta Dinners
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2424065