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NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS, GREEN BEANS, MUSHROOMS, FIRE-ROASTED PEPPERS & CHICKPEAS, NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER

Name: NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS, GREEN BEANS, MUSHROOMS, FIRE-ROASTED PEPPERS & CHICKPEAS, NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER
Brand: Royal Oak Farm, Inc.
SKU: US-FDC-2424051

Frozen Fish & Seafood

Royal Oak Farm, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

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SALMON, FARRO, GARBANZO BEANS, GREEN BEANS, BUTTON MUSHROOM, MIXED PEPPERS AND ONION, LEMON DILL SCAMPI BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, DILL WEED, ONION, PINOT GRIGIO WINE (PINOT GRIGIO WINE, SULFITES), LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), SEA SALT, EXTRA VIRGIN OLIVE OIL, TARRAGON LEAVES, KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), PEPPERCORN MELANGE (BLACK PEPPERCORNS, WHITE PEPPERCORNS, PINK PEPPERCORNS (SCHINUS TEREBINTHIFOLIUS), AND GREEN PEPPERCORNS), PEPPERCORN MEDLEY.

One serving (340 g) = 1.3 sugar cubes · 2.2 bowls of rice

63 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

63

Moderately processed

−3Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −37 came off

Processing level 4−30Made through many industrial steps
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy197kcal10% · 0.7 bowls of riceSugars1.2g1%Saturated fatty acids0.4g3%Sodium185mg9%

Where the calories come from 197kcal

Carbs 38%Protein 14%Fat 48%

Items	Amount	% of daily	Category median	Difference
Energy	197 kcal	10%	–	–
Protein	7.1 g	13%	–	–
Fat	10.6 g	20%	–	–
Carbs	18.5 g	6%	–	–
Sugars	1.2 g	1%	–	–
Fiber	1.5 g	6%	–	–
Calcium	19 mg	3%	–	–
Iron	1.2 mg	10%	–	–
Potassium	74 mg	2%	–	–
Sodium	185 mg	9%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	0.4 g	3%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.2gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 7 items

SALMONIngredients
FARROIngredients
GARBANZO BEANSIngredients
GREEN BEANSIngredients
BUTTON MUSHROOMIngredients
MIXED PEPPERS AND ONIONIngredients
LEMON DILL SCAMPI BUTTER PUCKIngredients

Ingredient text

SALMON, FARRO, GARBANZO BEANS, GREEN BEANS, BUTTON MUSHROOM, MIXED PEPPERS AND ONION, LEMON DILL SCAMPI BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, DILL WEED, ONION, PINOT GRIGIO WINE (PINOT GRIGIO WINE, SULFITES), LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), SEA SALT, EXTRA VIRGIN OLIVE OIL, TARRAGON LEAVES, KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), PEPPERCORN MELANGE (BLACK PEPPERCORNS, WHITE PEPPERCORNS, PINK PEPPERCORNS (SCHINUS TEREBINTHIFOLIUS), AND GREEN PEPPERCORNS), PEPPERCORN MEDLEY.

If you keep eating it

Source · Maker · Label

Maker and label · Royal Oak Farm, Inc. · USDA FoodData Central · 2022-12-22

Serving 340g · Package – Medium energy density