Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

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FLOUR CARB CHOPPER TORTILLAS, FLOUR

Mexican Dinner Mixes

Santa Fe Tortilla Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

15 ingredients

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL. SOYBEAN OIL OR SAFFLOWER OIL), CELLULOSE, SOY FLOUR, OAT FIBER, SOY LECITHIN, MONO-AND DIGLYCERIDES, PRESERVATIVES (FUMARIC ACID, CALCIUM PROPIONATE), SALT, GUAR GUM, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SMC GUM, SODIUM METABISULFITE (DOUGH CONDITIONER).

54 points among 1,681 in Mexican Dinner Mixes

5 additives.
Sodium in the bottom half.

54

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives · Calcium Propionate · · · Fumaric Acid
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 194kcal

Carbs 42%Protein 24%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein11.1 g20%
Fat6.9 g13%
Carbs19.4 g6%
Sugars0 g0%
Fiber8.3 g33%
Calcium217 mg31%
Iron2 mg17%
Potassium0 mg0%
Sodium722 mg36%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS ONE OF THE FOLLOWING:Ingredients
  • CELLULOSEIngredients
  • SOY FLOURIngredients
  • OAT FIBERIngredients
  • SOY LECITHINIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • PRESERVATIVESIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • ALUMINUM-FREE LEAVENING POTASSIUM SORBATEIngredients
  • SMC GUMIngredients
  • SODIUM METABISULFITE .Ingredients
Ingredient text

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL. SOYBEAN OIL OR SAFFLOWER OIL), CELLULOSE, SOY FLOUR, OAT FIBER, SOY LECITHIN, MONO-AND DIGLYCERIDES, PRESERVATIVES (FUMARIC ACID, CALCIUM PROPIONATE), SALT, GUAR GUM, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SMC GUM, SODIUM METABISULFITE (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Santa Fe Tortilla Company · USDA FoodData Central ·

Serving 36g · Package – Medium energy density
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54 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2423821
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