Dips & SalsaDips & Salsa
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Dips & Salsa

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SPICY PICO DE GALLO

Dips & Salsa

Banks Square Market Corp As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

TOMATO, RED ONION, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT

One serving (47 g) = 0.7 sugar cubes

83 points among 7,170 in Dips & Salsa

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 21kcal

Carbs 75%Protein 25%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy21 kcal1%
Protein2.1 g4%
Fat0 g0%
Carbs6.4 g2%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium15 mg2%
Iron29.8 mg248%
Potassium226 mg6%
Sodium319 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.3gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 29.8mg248% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • TOMATOIngredients
  • RED ONIONIngredients
  • JALAPENO PEPPERIngredients
  • CILANTROIngredients
  • LIME JUICEIngredients
  • SALTIngredients
Ingredient text

TOMATO, RED ONION, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Banks Square Market Corp · USDA FoodData Central ·

Serving 47g · Package – Low energy density
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83 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2423759
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