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MASHED CAULIFLOWER

Name: MASHED CAULIFLOWER
Brand: Bi-Lo Inc.
SKU: US-FDC-2423480

Frozen Vegetables

Bi-Lo Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

CAULIFLOWER, WATER, POTATO FLAKES, CREAM (MILK), BUTTER (MILK), SALT, WHITE PEPPER, NUTMEG.

One serving (140 g) = 1 sugar cube · 0.8 cheese slices

80 points among 4,104 in Frozen Vegetables

Heavily processed.

Minimally processed

Where −20 came off

Full nutrition facts per 100g

Where the calories come from 79kcal

Carbs 52%Protein 12%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	79 kcal	4%	–	–
Protein	2.1 g	4%	–	–
Fat	2.9 g	5%	–	–
Carbs	9.3 g	3%	–	–
Sugars	2.1 g	2%	–	–
Fiber	1.4 g	6%	–	–
Calcium	14 mg	2%	–	–
Iron	0.4 mg	3%	–	–
Potassium	214 mg	6%	–	–
Sodium	214 mg	11%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	2.1 g	14%	–	–
Trans fat	0 g		–	–

Not deducted 3 items

−0

Nutrients 8 items

Ingredient text

CAULIFLOWER, WATER, POTATO FLAKES, CREAM (MILK), BUTTER (MILK), SALT, WHITE PEPPER, NUTMEG.

If you keep eating it

Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central · 2022-12-22

Serving 140g · Package – Low energy density

80 points among 4,104 in Frozen Vegetables

Source