What's in this?
MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
Frozen Fish & Seafood
Shaw's Southern Belle Frozen Foods As labeled · Per 100 g · Label
3 additives
- Potassium ChlorideTaste & aromaNot set
- Not set
- Not set
21 ingredients
CRABMEAT, ONION, CELERY, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, SOYBEAN OIL), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), DRIED EGG, CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, LEMON JUICE, CELERY SALT (SALT, CELERY SEED), PAPRIKA, MUSTARD FLOUR, SEA SALT, POTASSIUM CHLORIDE, GARLIC POWDER, PARSLEY FLAKES.
100 g = 0.6 bowls of rice
One serving (113 g) = 0.6 cheese slices · 0.6 bowls of rice
44 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Potassium Chloride ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 168kcal
Carbs 24%Protein 28%Fat 48%
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
- CRABMEATIngredients
- ONIONIngredients
- CELERYIngredients
- BREAD CRUMBSIngredients
- MAYONNAISEIngredients
- DRIED EGGIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED VINEGARIngredients
- WATERIngredients
- MUSTARD SEEDIngredients
- WHITE WINEIngredients
- CITRIC ACIDIngredients
- TARTARIC ACIDIngredients
- SPICESIngredients
- LEMON JUICEIngredients
- CELERY SALTIngredients
- PAPRIKAIngredients
- MUSTARD FLOURIngredients
- SEA SALTIngredients
- POTASSIUM CHLORIDEIngredients
- GARLIC POWDERIngredients
- PARSLEY FLAKES.Ingredients
Ingredient text
CRABMEAT, ONION, CELERY, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, SOYBEAN OIL), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), DRIED EGG, CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, LEMON JUICE, CELERY SALT (SALT, CELERY SEED), PAPRIKA, MUSTARD FLOUR, SEA SALT, POTASSIUM CHLORIDE, GARLIC POWDER, PARSLEY FLAKES.
If you keep eating it
Source · Maker · Label
Maker and label · Shaw's Southern Belle Frozen Foods · USDA FoodData Central ·
More
44 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2423467