Canned SeafoodCanned Seafood
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Canned Seafood

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SMOKED BABY CLAMS IN COTTONSEED OIL

Canned Seafood

Family Food Company, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

SMOKED BABY CLAMS, COTTONSEED OIL, SALT.

One serving (65 g) = 0.6 cheese slices · 0.6 bowls of rice

84 points among 1,333 in Canned Seafood

3 ingredients.
SMOKED BABY CLAMS and COTTONSEED OIL and SALT..

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 262kcal

Carbs 7%Protein 24%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein15.4 g28%
Fat20 g37%
Carbs4.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium62 mg9%
Iron12.5 mg104%
Potassium0 mg0%
Sodium308 mg15%
Cholesterol62 mg21%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.5mg104% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • SMOKED BABY CLAMSIngredients
  • COTTONSEED OILIngredients
  • SALT.Ingredients
Ingredient text

SMOKED BABY CLAMS, COTTONSEED OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Family Food Company, Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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84 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2422205
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