What's in this?
HOMEMADE GUMBO, HOMEMADE
Other Soups
Lady Jamalaya As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
WATER, YELLOW ONION, FLOUR, SOYBEAN OIL, GREEN BELL PEPPERS, OKRA, TOMATOES, TURKEY NECK, BLUE CRAB, DICED CHICKEN, SHRIMP, JALAPEOS,GARLIC, SALT, SPICE, GARLIC POWDER.
One serving (248 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
79 points among 3,044 in Other Soups
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 105kcal
Carbs 28%Protein 12%Fat 60%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.8gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- WATERIngredients
- YELLOW ONIONIngredients
- FLOURIngredients
- SOYBEAN OILIngredients
- GREEN BELL PEPPERSIngredients
- OKRAIngredients
- TOMATOESIngredients
- TURKEY NECKIngredients
- BLUE CRABIngredients
- DICED CHICKENIngredients
- SHRIMPIngredients
- JALAPEOSIngredients
- GARLICIngredients
- SALTIngredients
- SPICEIngredients
- GARLIC POWDER.Ingredients
Ingredient text
WATER, YELLOW ONION, FLOUR, SOYBEAN OIL, GREEN BELL PEPPERS, OKRA, TOMATOES, TURKEY NECK, BLUE CRAB, DICED CHICKEN, SHRIMP, JALAPEOS,GARLIC, SALT, SPICE, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Lady Jamalaya · USDA FoodData Central ·
More
79 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2422040