Fish & SeafoodFish & Seafood
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Fish & Seafood

SMOKED WHITEFISH PT, SMOKED

Superior Foods Company Per 100 g · Label

56 points among 1,298 in Fish & Seafood

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items
  • SMOKED WHITEFISH [WHITEFISHIngredients
  • SALTIngredients
  • SUGARIngredients
  • NATURAL SMOKE]Ingredients
  • CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTUREIngredients
  • SALTIngredients
  • STABILIZERS ]Ingredients
  • VEGAN MAYONNAISE [CANOLA OILIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • DISTILLED VINEGARIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCHIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • CALCIUM DISODIUM EDTAIngredients
  • PAPRIKA OLEORESINIngredients
  • SUGARIngredients
  • NATURAL HICKORY LIQUID SMOKE [WATERIngredients
  • NATURAL HICKORY SMOKE CONCENTRATE]Ingredients
  • HONEYIngredients
  • GARLICIngredients
Ingredient text

SMOKED WHITEFISH [WHITEFISH, SALT, SUGAR, NATURAL SMOKE], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], VEGAN MAYONNAISE [CANOLA OIL, WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN, POTATO), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PAPRIKA OLEORESIN), SUGAR, NATURAL HICKORY LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE CONCENTRATE], HONEY, GARLIC

If you keep eating it
Source · Maker · Label

Maker and label · Superior Foods Company · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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56 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 117kcal

Carbs 12%Protein 11%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein3.3 g6%
Fat10 g19%
Carbs3.3 g1%
Sugars3.3 g3%
Fiber0 g0%
Calcium200 mg29%
Iron0 mg0%
Potassium0 mg0%
Sodium200 mg10%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2421164
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