Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

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WHOLE WHEAT LOW CARB SOFT TACO SIZE TORTILLAS WITH QUINOA + FLAX, WHOLE WHEAT WITH QUINOA + FLAX

Mexican Dinner Mixes

La Tortilla Factory Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

  • Calcium PropionatePreserveNot set
  • Not set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

17 ingredients

WATER, CELLULOSE FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: QUINOA FLOUR, FLAX SEED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, CELLULOSE GUM, CITRIC ACID, SUNFLOWER LECITHIN, GUAR GUM, HONEY, SEA SALT, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

35 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 61%Protein 21%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein11.9 g22%
Fat4.8 g9%
Carbs35.7 g11%
Sugars2.4 g2%
Fiber23.8 g95%
Calcium105 mg15%
Iron2.4 mg20%
Potassium100 mg3%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.8g95% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 6 additives
  • WATERIngredients
  • CELLULOSE FIBERIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • PALM FRUIT OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF: QUINOA FLOURIngredients
  • FLAX SEEDIngredients
  • BAKING POWDERIngredients
  • YEASTIngredients
  • CELLULOSE GUMIngredients
  • CITRIC ACIDIngredients
  • SUNFLOWER LECITHINIngredients
  • GUAR GUMIngredients
  • HONEYIngredients
  • SEA SALTIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • TO MAINTAIN FRESHNESS .Ingredients
Ingredient text

WATER, CELLULOSE FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: QUINOA FLOUR, FLAX SEED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, CELLULOSE GUM, CITRIC ACID, SUNFLOWER LECITHIN, GUAR GUM, HONEY, SEA SALT, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·

Serving 42g · Package – Medium energy density
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35 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2420968
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