Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

What's in this?

LEMON HERB BUTTER WILD CAUGHT ALASKA COD, LEMON HERB BUTTER

Frozen Fish & Seafood

Alaskan Leader Seafoods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

2 ingredients

ALASKAN COD, MARINADE (WATER, SOYBEAN OIL, BUTTER [CREAM, SALT], WHEY, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, CREAM POWDER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], YEAST EXTRACT, NONFAT MILK, SUGAR, DEHYDRATED CHIVES, BUTTERMILK SOLIDS, SPICES, CELLULOSE GUM, ENZYME MODIFIED BUTTER, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, NATURAL FLAVORS [INCLUDING LEMON OIL]).

One serving (170 g) = 0.6 bowls of rice

49 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

49

Heavily processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 7%Protein 61%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein15.3 g28%
Fat3.5 g7%
Carbs1.8 g1%
Fiber0 g0%
Calcium13 mg2%
Iron0 mg0%
Potassium234 mg7%
Sodium235 mg12%
Cholesterol47 mg16%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
  • ALASKAN CODIngredients
  • MARINADE .Ingredients
Ingredient text

ALASKAN COD, MARINADE (WATER, SOYBEAN OIL, BUTTER [CREAM, SALT], WHEY, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, CREAM POWDER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], YEAST EXTRACT, NONFAT MILK, SUGAR, DEHYDRATED CHIVES, BUTTERMILK SOLIDS, SPICES, CELLULOSE GUM, ENZYME MODIFIED BUTTER, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, NATURAL FLAVORS [INCLUDING LEMON OIL]).

If you keep eating it
Source · Maker · Label

Maker and label · Alaskan Leader Seafoods LLC · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
More

49 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2420620
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.