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Frozen Fish & Seafood

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CRISPY BATTERED COD FILLET

Frozen Fish & Seafood

Delhaize America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

19 ingredients

COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN.

One serving (85 g) = 0.6 bowls of rice

43 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 34%Protein 20%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein10.6 g19%
Fat10.6 g20%
Carbs17.6 g5%
Sugars0 g0%
Fiber0 g0%
Calcium12 mg2%
Iron1.2 mg10%
Potassium153 mg4%
Sodium706 mg35%
Cholesterol24 mg8%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • CODIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • MODIFIED WHEAT STARCHIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • WHEAT GLUTENIngredients
  • CORN STARCHIngredients
  • TAPIOCA DEXTRINIngredients
  • LEAVENINGIngredients
  • EGG WHITESIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • MUSTARD FLOURIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • MUSTARD BRAN.Ingredients
Ingredient text

COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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43 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2420462
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