MARISCADA MUSSELS - CLAMS - SQUID SHRIMP SEAFOOD MEDLEY, MARISCADA

Name: MARISCADA MUSSELS - CLAMS - SQUID SHRIMP SEAFOOD MEDLEY, MARISCADA
Brand: Quirch Foods Company
SKU: US-FDC-2420044

Quirch Foods Company Per 100 g · Label 2022-12-22

79 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

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Where −21 came off

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Not deducted 4 items

−0

Protein 16.8g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items · 1 additives

Ingredient text

COOKED MUSSEL MEAT, COOKED WHOLE CLAMS, RAW SQUID, RAW SHRIMP, WATER, SALT, CITRIC ACID, SODIUM CITRATE.

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Source · Maker · Label

Maker and label · Quirch Foods Company · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Medium energy density

79 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 106kcal

Carbs 13%Protein 64%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	106 kcal	5%	–	–
Protein	16.8 g	31%	–	–
Fat	2.7 g	5%	–	–
Carbs	3.5 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	42 mg	6%	–	–
Iron	1.8 mg	15%	–	–
Potassium	123 mg	4%	–	–
Sodium	345 mg	17%	–	–
Cholesterol	84 mg	28%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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