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DRY ROUX

Name: DRY ROUX
Brand: Southern Seasonings, Inc.
SKU: US-FDC-2417983

Flours & Corn Meal

Southern Seasonings, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL COLOR, ONION*, GARLIC*

100 points among 1,314 in Flours & Corn Meal

4 ingredients.
No additives listed.

100

Minimally processed

0Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

Where the calories come from 357kcal

Carbs 83%Protein 17%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	14.3 g	26%	–	–
Fat	0 g	0%	–	–
Carbs	71.4 g	22%	–	–
Sugars	0 g	0%	–	–
Fiber	14.3 g	57%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Potassium	129 mg	4%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 9 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items

ENRICHED FLOURIngredients
CARAMEL COLORIngredients
ONION*Ingredients
GARLIC*Ingredients

Ingredient text

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL COLOR, ONION*, GARLIC*

If you keep eating it

Source · Maker · Label

Maker and label · Southern Seasonings, Inc. · USDA FoodData Central · 2022-12-22

Serving 7g · Package – High energy density