Croissants, Sweet Rolls, Muffins & Other Pastries
MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN
Kermanig Bakery Per 100 g · Label
72 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.4 sugar cubes · 3.6 cheese slices · 2.3 bowls of rice
One serving (27 g) = 2 sugar cubes · 1 cheese slice · 0.6 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- FILO DOUGHIngredients
- CASHEW NUTSIngredients
- PISTACHIO NUTSIngredients
- UNSALTED BUTTERIngredients
- HONEYIngredients
- SUGARIngredients
- WATER.Ingredients
Ingredient text
FILO DOUGH (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CASHEW NUTS, PISTACHIO NUTS, UNSALTED BUTTER (PASTEURIZED SWEET CREAM, MILK), HONEY, SUGAR, WATER.
If you keep eating it
Source · Maker · Label
Maker and label · Kermanig Bakery · USDA FoodData Central ·
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72 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 704kcal
Carbs 42%Protein 4%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2416604