Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

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TANGY OLIVE CRUNCH CHEESEBOARD, TANGY

Lunch Snacks & Combinations

Tillamook County Creamery Association As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

EXTRA SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GARLIC CRACKERS (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MILK, WATER, SUGAR, UNSALTED BUTTER, SALT, SEA SALT, GARLIC POWDER, MINCED GARLIC), MANZANILLA OLIVES (OLIVES, WATER, SALT, LACTIC ACID).

One serving (62 g) = 2.2 cheese slices · 0.7 bowls of rice

80 points among 908 in Lunch Snacks & Combinations

Deducted for Sodium·Saturated fat.

80

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 355kcal

Carbs 22%Protein 15%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein12.9 g23%
Fat24.2 g45%
Carbs19.4 g6%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium306 mg44%
Iron1.3 mg11%
Potassium81 mg2%
Sodium1,140 mg57%
Cholesterol56 mg19%
Saturated fatty acids12.9 g86%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 306mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • EXTRA SHARP CHEDDAR CHEESEIngredients
  • GARLIC CRACKERSIngredients
  • MANZANILLA OLIVES .Ingredients
Ingredient text

EXTRA SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GARLIC CRACKERS (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MILK, WATER, SUGAR, UNSALTED BUTTER, SALT, SEA SALT, GARLIC POWDER, MINCED GARLIC), MANZANILLA OLIVES (OLIVES, WATER, SALT, LACTIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Tillamook County Creamery Association · USDA FoodData Central ·

Serving 62g · Package – High energy density
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80 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2416182
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